Cardio Kick Boxing


An empowering workout that engages your entire body to build tone, strengthen, and improve flexibility - martial arts inspired class that combines kickboxing principles with mid to high-intensity cardio drills - a great way to improve your cardiovascular endurance, tone muscles, and relieve stress in a positive way.



Coaches

Shane Matthew Jung |  Blake McVittie | 

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With budgets and classes to suit individuals of all ages and fitness levels, we have membership plans that are perfect for you and skilled, accomplished professional coaches from a wide range of martial disciplines. Take action now and surpass your goals!

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