A combat sport, martial art, and efficient, effective self-defense system that focuses on ground fighting - learn how to neutralize and control a much larger opponent with leverage and technique rather than strength - increase stamina and improved body tone.
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With budgets and classes to suit individuals of all ages and fitness levels, we have membership plans that are perfect for you and skilled, accomplished professional coaches from a wide range of martial disciplines. Take action now and surpass your goals!
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