We focus on simple concepts and combinations, kickboxing strikes, defensive postures, head movement, and boxing counter punches - we do not engage children in full contact sparring or fighting - a high intensity, total body workout that improves strength, stamina, aerobic fitness, flexibility, coordination and balance
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With budgets and classes to suit individuals of all ages and fitness levels, we have membership plans that are perfect for you and skilled, accomplished professional coaches from a wide range of martial disciplines. Take action now and surpass your goals!
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